Physical Therapy + Performance

Your Partner in Personalized Rehabilitation, Injury Prevention, and Athletic Performance

Four Convenient Locations

PARK AVE

277 Park Avenue Lobby Level
New York, NY 10172

(212) 486-4060

DARIEN

1540 Post Rd,
Darien, CT 06820

(203) 309-5303

5th AVE

2 W. 45th Street, Suite 208
New York, NY 10036

(212) 840-6652

STAMFORD AT STM FIELD HOUSE

COMING FALL 2024

(203) 274-6954

THE NOLA DIFFERENCE

What Sets Us Apart?

Female physical therapist helping a male roll out his IT band

Personalized Care

At NOLA Physical Therapy + Performance, our expert therapists work with you to achieve mobility, strength, flexibility, health, and wellness with an individualized plan focused specifically on your personal needs and goals.

Lasting Results

We help you return to health, move without pain, and improve your overall well-being. Our programs are tailored to your needs, including a follow-up maintenance and recovery plan. Our hands-on manual therapy, cutting-edge technology, and personalized one-on-one sessions lead to lasting results.

OUR SERVICES

Explore Our Physical Therapy Services

MANUAL THERAPY

Manual therapy techniques include soft tissue 
mobilization, joint mobilization and manipulation, and 
therapeutic massage.

Pain Management

Our Physical Therapists use heat and cold, electrical stimulation, 
traction, and ultrasound to treat pain and 
increase blood flow.

Injury Recovery and Rehabilitation

These include strengthening, flexibility, 
balance, and coordination exercises along with
 functional training.

Athletic Performance enhancement

This includes a higher focus on sport-specific demands, optimizing movement patterns for performance, and developing advance power and speed.

I am a D1 college athlete, and my experience at Nola Physical Therapy + Performance has been exceptional. Their personalized approach to enhancing my athletic performance has been incredibly effective. The staff is knowledgeable, professional, and truly invested in helping me reach my goals. Each session is tailored to my specific needs, focusing on both recovery and injury prevention. I've seen significant improvements in my strength and mobility since starting my weekly sessions. I highly recommend Nola to any athlete looking to elevate their performance.

Schedule An Appointment

Discover our tailored treatment plans designed to meet your unique rehabilitation goals. Schedule an appointment today.